Healthy Aging with Chronic Condition
Come together in community, slow your aging process, heal.
Available spots
Service Description
Many of us have "chronic" conditions--high blood pressure, high blood sugar, being overweight, blood vessel disease, lung problems. The good news (and one that we don't always hear from Western medical doctors in short visits) is that there is much that we can do to slow or even reverse these conditions. In this course we will learn the science about what our bodies need, and put into practice connection with nature, healing foods and plants, and supportive social relationships. We will set and achieve goals in how we feel in our bodies and lives, and watch the numbers improve, too.
Contact Details
Natura Institute for Ecology and Medicine at Commonweal Garden, Mesa Road, Bolinas, CA, USA